Table 2. Nutritional composition of white onions and red onions

Nutrient	White onions	Red onions
Moisture (%)	89.62	88.48
Ash (%)	3.33	3.17
Crude protein (%)	3.22	3.02
Fat (%)	2.17	6.50
Crude fiber (%)	3.83	2.83
Carbohydrate (%)	87.44	84.48
Sodium (mg/100 g)	0.40	0.37
Calcium (mg/100 g)	1.36	1.32
Iron (mg/100 g)	0.09	0.12
Phosphorous (mg/100 g)	3.09	3.68
Potassium (mg/100 g)	14.29	16.02
Zinc (mg/100 g)	0.026	0.03
Manganese (mg/100 g)	0.01	0.01
Magnesium (mg/100 g)	0.86	0.97
Vitamin C (mg/100 g)	14.67	18.00