Major nutrients | References |
---|---|
Water | |
Protein | |
Carbohydrates | |
Steroids | |
Vitamins A, B, C, and E | |
Minerals (selenium, phosphorus, iron, chromium, calcium) | |
Fiber | |
Flavonoid (quercetin, apigenin, rutin, myricetin, kaempferol, catechin, resveratrol etc.) | |
Allicin |