Table 3. Vitamin D contents in vegetables and mushrooms

Sample Vitamin D2(μg/100 g) Vitamin D3(μg/100 g)
Vegetables(11) Asparagus, Raw N.D N.D2)
Asparagus, Boiled N.D N.D
Beet, Root & Raw N.D N.D
Beet, Root & Boiled N.D N.D
Pickled Allium victorialis N.D N.D
Rakyo N.D N.D
Cauliflower, Raw N.D N.D
Cauliflower, Boiled N.D N.D
Radish seed sprout, & Raw N.D N.D
Basil leaves, Raw N.D N.D
Basil leaves, Boiled N.D N.D
Mushrooms(10) Oystermushroom Raw 3.85±0.67a1) 3.54±0.46a
Hot-air drying 6.04±0.12a 2.75±0.15a
Natural drying 644.72±45.31b N.Da
Cordyceps militaris Oats / Raw 3.38±0.60a N.Da
Pupa / Raw 8.22±1.79a 1.89±0.83a
Brown rice / Raw 3.15±1.25a N.D
Hericium erinaceum Raw 1.14±0.04a N.D
Boiled N.D N.D
Pleurotus ferules Raw 7.15±1.78a N.D
Boiled N.D N.D
1)All values are expressed as the mean±SD of triplicate determinations.
2)N.D: Not Detected.
a,bValues with different superscripts within the same column are significantly different by Duncan’s multiple range test at p<0.05.