Table 4. Variation in the nutritional composition of watermelon at different maturity stages

Nutrients Maturity stages
Unripe Ripe Overripe
Quantity Quantity Quantity
Moisture 94.8% 91.5% 90%
Carbohydrates 6.5% 3.5% NR
Protein NR NR 1.74 g
Dietary fiber NR NR 1.14 g
Potassium 0.81% 0.89% 320 mg
Calcium 0.31% 0.29% NR
Iron 0.004% 0.005% NR
Total mineral content 1.8% 2.2% 320 mg
Vitamin A NR NR 1,630 IU
Vitamin C NR NR 23.2 mg
Lycopene 37.1 mg/kg 40.4 mg/kg 42.0 mg/kg
Citrulline 1.0 mg/g 1.1 mg/g 1.1 mg/g
References (Abdullahi Sa’id, 2014; Rimando and Perkins-Veazie, 2005) (Abdullahi Sa’id, 2014; Rimando and Perkins-Veazie, 2005) (Anonymus 2022; Perkins-Veazie et al., 2001)