Nutrients | Maturity stages | ||
---|---|---|---|
Unripe | Ripe | Overripe | |
Quantity | Quantity | Quantity | |
Moisture | 94.8% | 91.5% | 90% |
Carbohydrates | 6.5% | 3.5% | NR |
Protein | NR | NR | 1.74 g |
Dietary fiber | NR | NR | 1.14 g |
Potassium | 0.81% | 0.89% | 320 mg |
Calcium | 0.31% | 0.29% | NR |
Iron | 0.004% | 0.005% | NR |
Total mineral content | 1.8% | 2.2% | 320 mg |
Vitamin A | NR | NR | 1,630 IU |
Vitamin C | NR | NR | 23.2 mg |
Lycopene | 37.1 mg/kg | 40.4 mg/kg | 42.0 mg/kg |
Citrulline | 1.0 mg/g | 1.1 mg/g | 1.1 mg/g |
References | (Abdullahi Sa’id, 2014; | (Abdullahi Sa’id, 2014; | ( |