Table 3. Vitamin composition of watermelon

Vitamins Watermelon Watermelon rind Watermelon rind flour Watermelon juice
Quantity (Per 152 g) Quantity (Per 100 g) Quantity (Per 100 g) Quantity (Per 152 g)
Vitamin-A 864.88 IU 52.13 mg 50.15 mg 28 μg
Vitamin-C 12.31 mg 8.46 mg 7.23 mg 5.3-14.7 mg
Vitamin-B1 0.05 mg 1.23 mg 0.03 mg 0.023-0.046 mg
Vitamin B2 0.03 mg 2.71 mg 0.02 mg 0.01-0.036 mg
Vitamin B3 0.27 mg 4.25 mg 0.04 mg 0.11-0.21 mg
Vitamin B5 0.34 mg NR - 0.154-0.328 mg
Vitamin B6 0.07 mg 5.34 mg 0.04 mg 0.033-0.065 mg
Vitamin B9 4.56 μg NR NR 2-3 μg
Vitamin-E 0.08 mg NR NR 0.02-0.07 mg
Vitamin-K 0.15 μg NR NR 0-0.3 μg
References (Mateljan, 2020) (Gladvin et al., 2017) (Anthony and Egbuonu, 2015) (USDA, 2020)